A kiwifruit is extraordinary rich in vitamin C, almost as much as 2 oranges and 3 lemons.

In addition, it is filled to the brim with antioxidants and is rich in fibres. Did you know one Zespri Green kiwifruit contains more fibres than 4 stacks of celery?

This very healthy fruit in addition contains considerable amounts of potassium, almost as much as a banana.

There is more vitamin E in a kiwifruit than in 2 apples.