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Ingredients

For a 400g jar:

  • 200g Zespri Gold (3 golden yellow kiwis)
  • 50g apricot (1 apricot)
  • 50g peach (1 peach)
  • 1 lime
  • 150g preserving sugar (Jam Sugar)
  • 1 vanilla pod
An exotic conserve of Zespri Gold with apricot, peach and lime

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Preparation

  • Peel the Zespri Gold kiwis and the peach. Cut all the fruit into small pieces and place in a bowl.
  • Peel the lime thinly and blanch the peel for 2 minutes in boiling water. Leave to drain. 
  • Add the blanched peel to the fruit, along with the lime juice and the sugar.
  • Cut the vanilla pod  in two lengthways and add it to the fruit. Mix thoroughly, cover with clingfilm, and leave to soak overnight in the fridge.
  • The next day, sterilise a 400g jar and lid either in boiling water or on the hot setting in a dishwasher 
  • Pour the prepared fruit mixture into a non-stick saucepan, bring to the boil and cook for 6 minutes on a high heat, stirring regularly to avoid burning
  • Squash the mixture with a fork 2 minutes before the end of the cooking time. You do not need to skim the mixture.
  • Immediately after cooking remove the vanilla pod, and use a small wooden spoon to fill the jam jar.
  • Put the lid on firmly, and leave the jar to cool upside down.

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Health


Green and yellow kiwis are brimming with antioxidants!

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