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Ingredients

  • 1 Zespri Green kiwifruit, peeled
  • ½ cup low-fat natural yoghurt
  • 1 clove garlic, crushed
  • 12 lamb cutlets

Ingredients for the Kiwifruit Salsa:

  • 3 Zespri Green kiwifruit, peeled and finely chopped
  • ½ small paw paw (papaya) peeled, seeded and finely chopped
  • 1 cup finely chopped water melon or nectarine
  • 1 avocado, peeled, seeded and finely chopped
  • 1 tablespoon angostura bitters
  • 1 tablespoon lime juice
  • ¼ cup coriander (cilantro) leaves, chopped 
Marinated lamb chops with Zespri Green

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4 persons

Preparation

  • In a food processor combine the Zespri kiwifruit, yoghurt and garlic until pureed but the seeds are not broken. 
  • Place the cutlets into a large bowl. 
  • Pour the marinade over and stir, until all the meat surfaces are covered. 
  • Refrigerate for 2 hours.
  • Combine the salsa ingredients together in a medium bowl. 
  • Set aside.
  • Pre-heat a grill. 
  • Brush excess marinade from marinated cutlets. 
  • Cook the cutlets for 2-3 minutes on both sides, until just cooked. 
  • Serve with the salsa.  

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Health


Green and yellow kiwis are brimming with antioxidants!

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