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Ingredients

For a jar of 375g:

  • 200g Zespri Gold kiwis (3 kiwis)
  • 50g strawberries
  • 50g raspberries
  • the juice of half a lemon
  • 75g honey
  • 75g preserving sugar (Jam sugar)
  • 1 teaspoon of ginger (freshly grated or ¼ teaspoon powdered ginger)
Zespri Gold jam with red fruits and honey

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Preparation

  • Rinse and hull the strawberries. Peel the Zespri Gold kiwis.
  • Cut the Zespri Gold kiwis and the strawberries into small pieces and place them in a salad bowl together with the raspberries.
  • Add the lemon juice, sugar, honey and ginger.
  • Mix thoroughly, cover with clingfilm, and leave to soak overnight in the fridge.
  • The next day, pour boiling water into the empty jam jars and over the lids. Leave the upturned jars and lids to dry on a kitchen towel.
  • Pour the prepared mixture into a non-stick casserole and cook for 6 minutes on a high heat, stirring regularly.
  • Squash the mixture with a fork 2 minutes before the end of the cooking time. You do not need to skim the mixture.
  • Use a small wooden spoon to fill the jam jars immediately after cooking.
  • Put the lid on firmly, and leave the jars to cool upside down.

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Health


Green and yellow kiwis are brimming with antioxidants!

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