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What type of kiwifruit are you?

28/08/2018

If you’re like us, then you probably already know which animal best fits your personality, and which celebrity is your ideal dinner date.

Why kiwifruit is a top pregnancy choice

07/08/2018

It isn’t always easy to keep your cool when the temperatures begin to soar, especially if you’re pregnant. High heat and humidity can transform glorious summer months into uncomfortable days, melting magical moments into a pool of sweat.

Finding Zespri SunGold at the end of the rainbow

24/07/2018

According to ancient folklore, there’s a pot of gold to be found at the end of every rainbow. Sounds too good to be true? Well at Zespri we’ve got something even better: a delicious yellow kiwifruit with a full spectrum of flavours.

4 life tips to de-stress and relax

10/07/2018

Modern life is hectic. The to-do-list never seems to get shorter, and some days feel like a constant battle to get things done. For this reason, it’s even more important than ever to be mindful and appreciate the little things.

Going gluten free with Zespri Green kiwifruit

15/05/2018

Food-lovers know that eating well is so much more than merely getting the nutrition we need to survive. Meals shared between family and friends are at the heart of many happy times.  

Leave winter behind with kiwifruit

17/04/2018

Take a deep breath – yes, it’s true – spring is here! Flowers are blooming, bees are buzzing and the birds are singing. But what about you? If winter has left you feeling a little lacklustre, then keep on reading.

Why is Zespri kiwifruit good for you?

03/04/2018

If it tastes good, then it must be bad for you, right? Sadly, there are lots of tempting foods that taste great but do nothing for us nutritionally.  Luckily, the kiwifruit is an exception. 

Myth busting: Is kiwifruit a citrus fruit?

20/03/2018

Of course not, but you probably knew that already! The kiwifruit may have some similar qualities to the citrus fruit family, but it is classed as a non-citrus exotic fruit.

What is the nutritional value of a Zespri kiwifruit?

20/02/2018

With more food choices than ever, deciding what goes in the shopping basket to keep yourself and your family healthy and happy is not always and easy task. One thing you can be sure of, however, is that fruit and vegetables are always a great choice.

What is the origin of kiwifruit?

23/01/2018

Fans of epic adventure stories full of discovery and excitement, listen up! Today kiwifruit is a regular feature of supermarket shelves, but it wasn’t always that way.

10 Incredible kiwifruit benefits

12/12/2017

Have you ever heard the expression: ‘good things come in small packages’? Well when it comes to the humble kiwifruit, it’s certainly true!

4 amazing properties of Zespri SunGold kiwifruit

14/11/2017

If you’ve never tried a yellow or golden kiwifruit before, you’re in for a pleasant surprise. If you’re a fan of the traditional green variety, then we think you’ll love Zespri SunGold, which is a sweeter, slightly tropical version!

How to make delicious kiwifruit desserts

31/10/2017

Got a sweet tooth? Good news – we’re here to satisfy it! There are quite simply hundreds of delicious kiwifruit dessert recipes out there ready and waiting to be made.

4 reasons to choose Zespri Organic kiwifruit

27/06/2017

These days, we are all concerned with respecting the environment – but it isn’t always easy. That’s why it is good to know that there are some simple, straightforward things you can do on an everyday basis.

Is your teen sleepier in spring?

11/04/2017

It’s funny isn’t it. Spring is the season that many of us look forward to the most:  longer days, warmer nights, the promise of a new start.

Kiwifruit is a top folate food for children

21/02/2017

While you may know that women planning to become pregnant need enough folate to ensure proper development of their babies, you may not know that this essential vitamin is also very important for children.