recipes

Desserts

Tangarine, lime and Zespri Green kiwifruit, ice lollies

A fun and healthy dessert designed for the little ones in the family, with high vitamin C content to give them the vitality they need to study and play with their friends. They'll love it!

This is a recipe with high vitamin C content, and a natural source of folic acid.

Serves 6
Cooks in 10 min.
Difficulty
Recipe appropriate for
Vegetarian
Coeliac
Lactose intolerant
Nutrition per serving
Calories85.834%
Fat0.55g1%
Saturates0g0%
Protein1.16g2%
Carbs16.56g5%
Sugar12.67g14%
Fibre2g7%
Folate45.51μg11%
Potassium296.9mg11%
Vitamin C81.77mg109%
Of an adult’s reference intake
Ingredients Method

Ingredients

  • 6 tangerines
  • 4 Zespri Green kiwifruit
  • 2 limes
  • 4 tablespoons agave nectar

Method

  1. Cut up the Zespri Green kiwifruit and grind them with a hand mixer. Grind up the tangerines.
  2. Dissolve the agave nectar in the juice of the limes and mix half of this with the ground kiwifruit and the other half with the tangerine juice.
  3. Filled the ice lolly moulds halfway with the kiwi fruit purée and put them in the freezer until they are hard. Then fill the rest with the tangerine juice and freeze again until ready to serve.

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