recipes

Desserts

Zespri SunGold kiwifruit pavlova

Every cook needs a ‘simple but impressive’ pudding in their repertoire and, luckily, this New Zealand classic is exactly that. You can make it in advance and put the ingredients together at the last moment.

 

A fibre-rich recipe with a high vitamin C content. A good source of potassium and a natural source of folate.

Serves 8
Cooks in 120 min.
Difficulty
Recipe appropriate for
Vegetarian
Coeliac
Nutrition per serving
Calories202.3710%
Fat8.23g12%
Saturates2.98g15%
Protein4.02g8%
Carbs28.49g9%
Sugar21.8g24%
Fibre2.69g9%
Folate19.26μg5%
Potassium273.15mg10%
Vitamin C34.99mg47%
Of an adult’s reference intake
Ingredients Method

Ingredients

  • 3 Zespri SunGold kiwifruit
  • 3 large egg whites
  • 160 g caster sugar
  • 1 tablespoon corn flour
  • 1 teaspoon white wine vinegar
  • A few drops of purple or pink food colouring

For the topping:

  • 100 ml whipping cream
  • a few drops of vanilla extract
  • 60 g shelled pistachios
  • 1 tub fresh raspberries

Method

  1. Using a very clean bowl, whisk the egg whites with a hand-mixer or stand-mixer. When they start to form soft peaks, slowly add half the caster sugar, whisking continuously.
  2. As the mixture starts to look glossier, mix in the rest of the sugar, adding the corn flour and then the vinegar. You should end up with a stiff meringue mix that holds its shape.
  3. Set aside 2 tablespoons of the meringue mixture in a separate bowl and gently fold in a few drops of food colouring.
  4. Line a heavy gauge baking tray with greaseproof baking paper and spread out the white meringue mixture in a circle the size of a dinner plate. Squiggle some of the coloured meringue mixture around the edges
  5. Bake in a very cool oven (130 °C) for 1 hour and 30 minutes or until it is dry to the touch but not brown. Turn the oven off, open the door slightly, and leave the meringue inside for a further 20 minutes to thoroughly dry out.
  6. Remove, leave to cool and carefully peel off the paper. Once baked, the base will keep well in an airtight container
  7. Just before serving, whip the cream with the vanilla extract and spread it over the meringue. Finally, top with chopped kiwifruit, raspberries and pistachios.

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— 24/07/2018

Finding Zespri SunGold at the end of the rainbow

According to ancient folklore, there’s a pot of gold to be found at the end of every rainbow. Sounds too good to be true? Well at Zespri we’ve got something even better: a delicious yellow kiwifruit with a full spectrum of flavours.