Oh – those magic 8 hours – don't we all wish it was possible to guarantee them every night?  Wake up well-rested & full of beans and anything is possible!  Everyone has their own tips and tricks for getting more shut-eye, but for us one of the easiest (and tastiest) ways is to make a few simple changes to your evening diet. Zespri Green kiwifruit is the perfect ingredient for preparing light meals: it’s packed full of nutrients1 and flavour.

Look for low calorie options